I build systems for people trying to design their way out of bad patterns.

Most advice assumes you'll show up motivated. I don't. I assume you'll be tired, distracted, or not feeling it—and I design around that.

I write about personal infrastructure: the systems, environments, and defaults that do the work when you can't. Decision fatigue, sobriety, showing up consistently—different problems, same underlying fix. Stop relying on willpower. Start building things that hold.

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